All Natural DIY Herbal Baths You Need Today!

Herbal Baths to meet your needs! Part 1

Long day in the office? Body aching from working 9-5 the past 5 days? Left feeling like you need a bath to sooth those working blues be sure to incorporate these herbs and flowers into your next bath ritual to rejuvenate your body needs!

DANDELION ROOTS

Dandelion roots are great for cleansing and refreshing your skin. It hydrates your skin while gently disposing any unwanted skin cells and bacteria. The roots are also a great source of vitamins. You will leave your bath feeling recharged. Dandelion roots are best mixed with basil!

CHAMOMILE

Chamomile’s has been used for centuries! It’s soothing and sweet aroma is perfect for reducing all the stress gathered up through the day. This flower should be added to your bath if you need relief from insect bites and muscle inflammation. Its anti-inflammatory properties and soothing scent is also perfect for bathing and calming children or babies.

ELDER FLOWERS

Elder Flower is possibly one of the more ancient flowers known to have healing properties! There is record of elder flowers being used hundreds of years ago mixed into water or paste to reduce the appearance of freckles and skin blemishes. The flower itself has a sweet/musky scent and is perfect in your bath if you are wanting to reduce sinus inflammation and increase urine production!

GREEN TEA

Green tea is known for its Antioxidant properties. Bathing in green tea will not only sooth rashes and cleanse/tone your skin but it will hydrate your skin keeping your body looking youthful and radiant! Sore muscles? No problem! Green tea has been proven to eliminate body and muscle aches! It’s perfect when mixed with chamomile for a soothing and cleansing bath ritual!

EUCALYPTUS

The strong aroma of eucalyptus leaves are one of the most recognised scents among herbs and flowers. It is well known for its medicinal and disinfectant properties. Bathe in eucalyptus if you are wanting to feel rejuvenated, its strong smell will revitalise your body giving you energy. Has your child fallen in the playground? A bath in eucalyptus will cleanse and disinfect any nasties that may still be lingering. Also, inhaling the steam from your bath will decongest any chests and sinus problems you may have as winter is fast approaching!